I offer counseling services for women, children, and athletes in Alamo Ranch, San Antonio, TX. I specifically offer play therapy for children in Alamo Ranch on the NW side of San Antonio. I also provide counseling for postpartum depression and anxiety, women who experience a birth trauma, NICU counseling for parents, and grief counseling support in San Antonio, right around the corner from Sea World! I also enjoy working with athletes enhancing overall performance and increasing self-confidence. I specialize in play therapy, grief and loss, trauma, and EMDR for birth trauma.

I offer counseling services for women, children, and athletes in Alamo Ranch in San Antonio, TX. I provide individual therapy sessions and small groups.

You can message or call me at 832-688-6089, send an email, or leave a message on the “Get in Touch” page. We will set up a quick and free consultation call to hear about what is bringing you to counseling and how I can be a good fit for you!

I have experience working with children from a school setting and also hospital experience working in the NICU and postpartum floors. I have seen and experienced first-hand the difficult days families and children face, and now I am here to support you through it in a safe and confidential space.

My fee is $135 for 50 minute-1 hour sessions. I accept insurance and offer sliding scale for those that qualify.

I am here to support you as you navigate some of the most difficult times in your life. Sometimes we need a person to talk with that will accept us and be non-judgemental. I offer a caring, safe space for you to share your deepest struggles, and offer guidance and support to walk the journey together. My approach is very comfortable, warm, and casual. I strive to build connection and trust and being my authentic self with you. Communication is consistent and quick, you will always receive responses from me and won’t have to wait long periods of time.

Child centered play therapy is a very helpful and trauma-informed approach to help children process big feelings. Children who as young as 3 years old can benefit from play therapy. I begin seeing children at 4 years of age. It helps create a safe space for children to communicate and process emotions they may not have the words for.

Postpartum depression and anxiety can begin right after birth, but typical signs appear 2 weeks after birth to a few months. If you notice you are feeling “off”, wanting to isolate yourself more, having lower self-esteem than usual, racing thoughts and worries, or having scary thoughts that all may be impacting your daily activities, talking to a counselor could be helpful.

NICU counseling and birth trauma counseling can help moms overcome traumatic birth experiences. Even if you and baby are healthy, you can still feel “stuck” in that moment and replaying sounds or moments in your head. EMDR for birth trauma and counseling for NICU parents can be beneficial to process these difficult moments, helping them feel less emotionally distressing and you can begin to feel “normal” again.

Yes! Being an athlete is not just about skill and athletic ability, there is a huge mental component to the game as well. I work with athletes to help them overcome mental road blocks that could be impacting their performance.